Allan Wohrnitz

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Allan Wohrnitz, a dedicated Nutrition Expert and Health Coach.

Restoring health through nutrition, and assisting clients to become less dependent on drugs or medications.

Helping hundreds of people to get rid of illness, including reversing diabetes and improving their immune systems. Assisting children in coming off Ritalin, for hyperactivity, with the help of doctors, and provided safe drug-free alternatives.

Researched and compiled by Allan Wohrnitz (BSc) – Nutrition Expert

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www.supaboosthealth.com

ADHD/Hyperactivity – Drug-Free Solutions

Frequently Asked Questions

Because it’s the “quick fix.” Doctors often prescribe psychotropic drugs like methylphenidate (Ritalin, Concerta), which act as stimulants to control attention. But parents are rarely given full disclosure of drug risks, nor told about natural alternatives.

They are classified as Schedule II controlled substances – the same category as cocaine. On the street, methylphenidate is nicknamed “Speed” or “Kiddie Cocaine.” It can cause dependency, side effects (sleep issues, loss of appetite, mood swings), and long-term neurological changes.

No. They only suppress symptoms temporarily. Once the drug wears off, the child’s hyperactivity and inattention often return. Drug-free solutions, on the other hand, aim at the root causes.

Because they’re often not informed of alternatives. When parents see their child struggling and the school system pushes medication, many feel pressured into compliance. This book empowers you with options.

Absolutely. Most hyperactive children are on a “sugar rollercoaster” — sugar highs and adrenaline crashes create uncontrollable behavior. Balanced nutrition with proteins, omega-3s, vitamins, and minerals restores calmness and focus.

Sugary foods and drinks, refined carbs, artificial colorants, processed cooking oils, margarine, and junk food. These overstimulate the nervous system, weaken immunity, and trigger hyperactivity.

Proteins (eggs, fish, lean meats), omega-3 fatty acids (salmon, sardines, flaxseed, walnuts), whole fruits, vegetables, nuts, seeds, and healthy oils. These stabilize blood sugar and support brain function.

Yes. Children with poor nutrition often have higher rates of allergies and weakened immunity, which can affect mood and focus. Correcting nutrition helps both behavior and overall health.

When children misunderstand words in school, they become blank, disconnected, and disruptive. Teaching correct study techniques restores interest and confidence — reducing “acting out.”

Children thrive in calm, consistent environments. Lack of structure or emotional stress can amplify hyperactivity. Parenting strategies that provide security and encouragement help children regain control.

Yes — with guidance. Many parents who implemented these drug-free solutions saw their children gradually reduce or even eliminate medications, returning to normal functioning.

Yes. These approaches have worked successfully for over 20 years, helping children remain calm, focused, and attentive without chemical dependence.

For many children, yes. By addressing nutrition, study skills, and environment, parents have seen dramatic improvements — in some cases reversing hyperactivity completely.

Continued reliance on medication can create dependency, reduce creativity, and lead to long-term mental health struggles. Untreated causes (like nutrition or study barriers) remain unresolved.

No. Every child is unique. For some, nutrition is the main factor; for others, it’s study difficulties or stress at home. That’s why a personalized plan works best.

Yes. Parents are often amazed at how quickly improvements happen once nutrition is balanced, study difficulties are resolved, and parenting consistency is applied.

Pharmaceuticals are highly profitable, while nutrition and lifestyle interventions are not. Parents often need to seek out this information independently.

Medications can cost thousands over years, plus health side effects. Natural solutions are usually one-time lifestyle changes — affordable, sustainable, and beneficial for the whole family.

Most parents don’t know the precise balance of nutrients, or hidden triggers like refined oils or overlooked allergies. That’s why expert guidance is crucial.

The first step is to get the knowledge. “The Rights of Children in Education” answers every question parents have asked for 20+ years. The next step is guidance — tailoring these solutions to your child’s needs.